Healthy pancakes. Classic pancakes are filled with refined grains, but your go-to pancake recipe doesn't have to be unhealthy. Enter spelt and quinoa pancakes, a new take on the yummy breakfast staple. These healthy pancakes recipes work for keto dieters, vegans, chocolate fans, and more.
Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free.
You won't miss any of it!
There's zero butter or oil in these pancakes too.
Vous pouvez cuisiner Healthy pancakes en utilisant 5 ingrédients et 6 pas. Voici comment vous réalisez cela.
ingrédients et Healthy pancakes
- 100 g farine.
- 200 g yaourt de coco.
- 2 oeufs (ou 4 blancs).
- 1/2 sachet de levure chimique.
- Sucrant si besoin, à doser selon votre goût.
These light and fluffy pancakes will keep you full and satisfied without all of the fillers. The two words rarely get along in the same sentence—let alone in the same recipe. Gone are the days when the almighty pancake was simply a vessel for delivering the carbohydrates found in seven slices of bread. Heat griddle or nonstick pan over medium heat.
Healthy pancakes instructions
- Mélangez tout d'abord les ingrédients secs (farine + levure)..
- Ajoutez le yaourt de coco en remuant sans cesse avec un fouet..
- Terminez en incorporant les oeufs et le sucrant, toujours à l'aide du fouet..
- Huilez une petite poêle et retirer l'excédent de matière grasse à l'aide d'un papier absorbant..
- Faîtes cuire vos pancakes à feu doux et placez de préférence un couvercle sur la poêle pour une cuisson plus homogène. Lorsque des petites bulles apparaissent à la surface, il est temps de la retourner !.
- Dégustez vos pancakes avec les toppings qui vous font plaisir... Bon appétit !.
Mash the banana in a bowl until smooth. Once pan is hot, lightly oil with canola oil. By the way, if you do like making pancakes, I highly suggest investing in a griddle, preferably iron. Breakfast food tastes SO much better on a griddle, and there's much more space to cook and flip. ANYWAYS I tried this recipe, and I made the pancakes, and KUMBAYAH they were the best pancakes!